Performance Trends

Progress

Milestones
0 / 11
First session
10 sessions
25 sessions
50 sessions
100 sessions
First PR
10 PRs
Two-a-day
4-week streak
First freestyle
All-round week
Offline achievements. Nothing shared, nothing compared.
Optional

See where you rank

Estimate how your lifts compare to other people who train, by age decade. Estimates only, shown as ranges, hidden until you ask for it.

Signal · 01
Strength story
Your top-set weight over time
Coming to life

Your strength story starts after 3 logged sessions on any single exercise.

Signal · 05
Consistency
Trailing 6 months
The map fills in with every session

Every logged session lights a cell. Brighter cells = more volume. Multi-session days shine.

Signal · 02
Work rhythm
Last 12 weeks · stacked volume
Your rhythm appears here

Log a session and you'll see your weekly volume build week over week.

Volume by muscle group
Last 7 days

Log a session this week and your volume split shows up here, by muscle group, in real numbers.

Signal · 04
Balance radar
Last 4 weeks by movement pattern
Balance takes shape here

Log a few sessions covering different movements, push, pull, legs, and the shape will fill in.

Personal Records

Log a workout to set your first personal records.

HuviFit · Human · Vitality · Fitness